Jessica’s Fitness Routine
Diet: Count your caloric intake every day. I try to keep it 1,200 or under. Do not eat past 9 PM, no packaged foods, no junk food, no juice, […]
Diet: Count your caloric intake every day. I try to keep it 1,200 or under. Do not eat past 9 PM, no packaged foods, no junk food, no juice, […]
Let’s start off with a quick intro: Hello, I’m Jessica Park, age 19, and fitness changed my life. I decided to numerically distribute the three categories to success in fitness, […]